Paragliding flight with a Spanish Champion 2021/2022.

The headline attraction is simple: you run a few steps, leave the ground, and glide above southern Tenerife with Lorenzo Nadali, the Spanish Open Class Champion in 2021 and 2022. You sit in a harness while your pilot handles the wing, reads the air, and guides you toward a landing, usually on the beach.

I like the small four-person group, which keeps the outing personal rather than turning it into a long line of nervous first-timers. I also like the clear safety approach: the flight goes ahead only when the weather forecast is suitable, and the price includes equipment, an instructor, and insurance.

The main catch is transport after landing. Hotel pickup is included from three points in Costa Adeje, but hotel drop-off is not included in the activity details. You may need to arrange a taxi, so budget a little extra time and money for the trip back.

Key points to know before takeoff

• Fly with a two-time Spanish champion: Lorenzo Nadali leads the tandem flight and speaks French, Italian, English, and Spanish.
• Expect about two hours total: This includes pickup, the van ride, preparation, the flight, and the return to the landing area.
• Start with a short run: You do not need special athletic ability, but you should be able to take a few steps and run briefly at takeoff.
• Landings usually happen on the beach: The harness keeps you seated in the air, and no technical flying skill is required from you.
• Pickup is limited to three Costa Adeje points: Choose H10 Costa Adeje Palace, TU TREBOL Adeje, or Costa Adeje.
• Photos and video cost extra: GoPro images and video are available for an additional 30 euros.

Flying above southern Tenerife with Lorenzo Nadali

Tandem paragliding is a good choice if you want the feeling of flight without learning to control a paraglider yourself. Your pilot manages the equipment from launch to landing, while you enjoy the view and follow a few simple instructions.

Lorenzo Nadali brings a serious competition background to the outing. He won the Spanish Open Class title in 2021 and again in 2022. That does not turn the activity into a race or an advanced lesson. It does give you an experienced pilot at a moment when calm decisions and clear instructions matter.

You will not jump from an aircraft. Paragliding begins on the ground. After the wing is prepared, you take a few steps and make a short run with the pilot. The wing catches the air and lifts you gradually. Once airborne, you sit comfortably in the harness while Lorenzo guides the paraglider using rising air.

The flight is designed for first-timers. The equipment has changed greatly over the past two decades, making tandem flying accessible to people from age five upward, provided they meet the health and weight requirements. You do not need prior experience or special athletic training.

That said, anyone can fly does not mean every person is a suitable passenger. The activity is not offered to children under five, pregnant women, people with mobility impairments, or people with heart problems. The paraglider is not approved for passengers weighing more than 100 kilograms, or 220 pounds.

What the two-hour outing actually involves

The advertised duration is about two hours, but that time includes more than the minutes spent in the air. Your outing begins at one of the stated pickup points in southern Tenerife, followed by a van ride of about 30 minutes to the flying area.

The schedule is weather-dependent, so your exact start time is chosen from the available options. This is important for planning. Do not place a tight restaurant booking, airport transfer, or another timed excursion immediately afterward.

At the launch area, you receive a safety briefing and get fitted with the paragliding equipment. The guide explains how to stand, when to move, and what to do during takeoff. The instructions are meant to be followed closely, but they are not complicated.

The flight itself includes aerial views of Tenerife and the surrounding scenery. Exact flight time is not given, and it can depend on flying conditions. The pilot guides the wing in updrafts, which allow the paraglider to gain or maintain height.

After landing, you may need to arrange your own way back to your hotel. The stated pickup points are H10 Costa Adeje Palace, TU TREBOL Adeje, and Costa Adeje. The activity information says hotel drop-off is not included, and a taxi can be reserved at the landing area for the return.

One experience account describes Lorenzo taking a passenger back to the hotel in the van. Since the transport arrangement is not fully consistent, I would ask about return transport when you book rather than count on a complimentary drop-off.

The takeoff: a short run, not a leap

For many people, the first few seconds are the hardest part. You are standing at a launch site with a large wing behind you, and the idea of running toward open air can feel strange.

The good news is that tandem paragliding does not call for a dramatic jump. You make a few steps and a short run as the wing fills. The pilot works with you, and once the paraglider lifts, you settle into the harness.

The practical advice is to listen carefully and keep moving when instructed. Hesitating or sitting too early can make the launch less smooth. You do not need to sprint, but you should be comfortable taking those first steps.

The activity is not suitable for people with mobility impairments, and this is why. The takeoff requires basic movement, even though the rest of the flight is relaxed. Wear sensible clothing and footwear that allow you to walk and make a short run. The supplied information does not list a specific clothing requirement, so avoid treating this as a technical equipment checklist.

The flight itself: views, air currents, and a comfortable harness

Once in the air, your role becomes much easier. You sit in the harness while Lorenzo manages the paraglider and looks for updrafts. The flight gives you a high viewpoint over southern Tenerife, with scenic views both from the launch area and while airborne.

You may expect a quiet glide, but the experience is still an adrenaline activity. The sensation comes from leaving the ground, floating above the coast, and watching the beach landing area grow closer. It is less frantic than a high-speed amusement ride, but it is not a passive sightseeing bus either.

The pilot continues to advise you during the flight. One detailed account describes Lorenzo explaining what was needed so the passenger could sit comfortably in the harness, then chatting throughout the journey. That kind of steady guidance is useful for a first flight because it keeps your attention on the experience rather than on every movement of the wing.

The weather check is a central part of the day. The flight is offered when the forecast is confirmed as suitable, and the pilot will be working with the conditions present at the site. This is good news for safety, but it also means you should accept that start times or plans can depend on the weather.

The landing usually takes place on the beach. You do not need special landing technique, but you should follow the pilot’s instructions as you approach the ground. After touchdown, assistance is available from the team at the landing area.

Why the four-person group matters

A maximum group size of four participants is one of the better features of this experience. Paragliding is personal by nature. You are not merely watching a guide demonstrate a skill from a distance, so a smaller group makes it easier to ask questions and keep track of the pickup schedule.

A small group can also reduce wasted time around preparation, though the precise order of flights is not specified. You should still allow flexibility because launch conditions and individual preparation can affect the timing.

The guide team includes professional pilots, and the experience is offered in French, Italian, English, and Spanish. That matters during the safety briefing. You want to understand the takeoff instructions without guessing, especially if this is your first time in the air.

Pickup points and the return problem

Pickup is included in southern Tenerife, but it is not a door-to-door service across the island. The stated points are H10 Costa Adeje Palace, TU TREBOL Adeje, and Costa Adeje.

You are asked to contact the provider to choose your preferred meeting point. On the day, arrive five minutes before the scheduled pickup. That small buffer is worth taking seriously. A van cannot easily wait while you search for the meeting place.

The drive to the flying area takes about 30 minutes. Along the way, you get scenic views, then receive the guided preparation and safety briefing at the Tenerife stop listed for the excursion.

The important transport detail comes after landing. Drop-off at your hotel is not included, and the instructions say you can reserve a taxi from the landing area. I would confirm the likely taxi cost and availability before the flight, especially if you are staying away from the three pickup points.

Because the total experience lasts about two hours, the return journey may extend your day beyond the stated duration. The activity description focuses on the outing itself, not the time spent waiting for or taking a taxi.

Is $125 a fair price?

At $125 per person, this is not a bargain attraction, but it is a reasonable price for a guided tandem flight when you consider what is included. The fee covers the professional pilot, paragliding equipment, insurance, and pickup from the listed southern Tenerife meeting points.

You are paying for more than a view. You get a managed first-flight experience with a two-time Spanish champion, a safety briefing, transport to the launch area, and help through landing. For someone who has always wanted to try paragliding but does not want to take a course, that package has solid value.

The price does not include GoPro photos and video. Those cost another 30 euros. Decide before takeoff if recording the flight matters to you. The views are a major part of the activity, but holding a camera is not something you need to worry about because the pilot and camera arrangement handle it.

You should also allow for a taxi after landing, since hotel drop-off is not included. That extra cost slightly reduces the overall value, but it is easy to plan for if you confirm the details in advance.

How safe and demanding is the experience?

The activity is presented as a professional tandem flight, with weather checked before flying and insurance included. Lorenzo’s competition record and the presence of professional pilots provide useful reassurance, especially for a first-time passenger.

Still, paragliding is an outdoor activity controlled by weather. A confirmed forecast does not mean the air will feel identical every day. You need to be comfortable with the fact that the schedule depends on conditions.

Physically, the main requirement is the takeoff run and the ability to follow instructions. The flight itself is spent seated in the harness. Landing does not require special athletic skill, according to the activity details, and usually takes place on the beach.

Bring your passport or ID card. The supplied information specifically lists this as something to bring. Do not arrive assuming that age alone settles eligibility. Children under five cannot participate, and the activity excludes passengers over 100 kilograms, pregnant women, people with heart problems, and people with mobility impairments.

Who will enjoy this most?

I would recommend this flight to a first-time flyer who wants a strong memory from Tenerife without signing up for a long course. It also fits people who like scenic views but want more excitement than a standard lookout point or cable-car ride.

It works well for couples and small groups because the outing is limited to four participants. Friends can share the day while still receiving direct attention from the pilots.

It is less suitable if you need a fully scheduled, door-to-door excursion. Weather can affect the start, and the return to your hotel is not included. It is also not a good choice if you are uncomfortable with a short run at takeoff, have one of the listed medical restrictions, or weigh more than the permitted limit.

Booking details that matter

You can cancel up to 24 hours before the activity for a full refund. The reserve-now-and-pay-later option also helps if your Tenerife plans are still moving around.

The provider is Flyinguide, and the activity is offered in French, Italian, English, and Spanish. Contact the provider before the day of the flight to select your pickup point and confirm the meeting time.

Arrive five minutes early. Bring your passport or ID card. If you want photos and video, set aside the extra 30 euros. Most importantly, confirm how you will return from the beach landing area.

Should you book this paragliding flight?

Book it if you want a genuine first paragliding experience, value a small group, and like the idea of flying with an accomplished pilot rather than joining a large commercial outing. The two-time Spanish champion, clear safety briefing, included insurance, and scenic flight make the $125 fee reasonable for many visitors.

Skip it if your schedule cannot bend around weather, you need hotel drop-off included, or you cannot manage the short takeoff run. For everyone else, this is a focused, memorable way to see southern Tenerife from the air, with only a few practical details to sort out before you leave the ground.

FAQ

How long does the paragliding activity last?

The activity lasts about two hours, including pickup, transport to the takeoff area, preparation, the flight, and the landing process. Starting times depend on availability.

Who is the pilot?

The pilot is Lorenzo Nadali, Spanish Open Class Champion in 2021 and 2022.

Is previous paragliding experience required?

No. The tandem flight is designed for first-timers, and the pilot controls the paraglider.

How do I take off?

You make a few steps and a short run from the launch area while the pilot prepares and guides the wing.

Where does the flight land?

Landing usually takes place on the beach.

Is hotel pickup included?

Pickup is included from three stated points in southern Tenerife: H10 Costa Adeje Palace, TU TREBOL Adeje, and Costa Adeje.

Is hotel drop-off included?

No. Hotel drop-off is not included. You can arrange a taxi from the landing area for the return.

What languages are available?

The instructors speak French, Italian, English, and Spanish.

Are photos and videos included?

No. GoPro photos and video are available for an additional 30 euros.

Who cannot participate?

The activity is not suitable for children under five, pregnant women, people with mobility impairments, people with heart problems, or passengers weighing more than 100 kilograms, or 220 pounds.