The 13 Best Paragliding Flights in South Africa

1.Cape Town: Tandem Paragliding Adventure

★★★★★★★★★★4.7 · 1,693 reviews · 45 min · from $109Our pick

Meet Skywings Paragliding at Signal Hill, where a certified pilot such as Kai, Kane, Ria, or Blessing guides you into the air. Expect a short briefing, a gentle running takeoff, and 5 to 20 minutes of flight above Cape Town. GoPro photos and video cost extra.

“I was really really nervous at the top but my guide was very helpful, playful and managed to calm my nerves ! Overall it was an extraordinary experience which I 100% recommend!”

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2.Hi5 Tandem Paragliding Cape Town

★★★★★★★★★★5.0 · 415 reviews · from $92Top rated

Fly tandem with a certified Hi5 instructor from Signal Hill or Lions Head, chosen according to wind and weather. Expect views of Table Mountain, Robben Island, Clifton, Camps Bay, and the Atlantic coast. Guides including Ru, John, Brett, and Francois handle the safety briefing and flight.

“What an amazing ride with amazing people. Loved the experience, the convoz, the care and the respect felt throughout the ride. Definitely would recommend them 1000% coz they are absolutely amazing. Worth every penny spent and more👌😍🙌♥️🔥💯”

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3.Cape Town: Tandem Paragliding with Instructor

★★★★★★★★★★4.7 · 292 reviews · 45 min · from $108

Fly tandem over Cape Town with an SAHPA member and SACAA-licensed instructor such as Herman or Wouter. After a short briefing, run from Signal Hill or Lion’s Head and glide toward Sea Point. Flight time runs 5 to 20 minutes, with optional photos and video for R400.

“My paragliding experience was unforgettable! From the moment I arrived, the team made me feel safe and well-prepared with clear instructions, which helped ease any nerves. Once we took off, it was a perfect mix of adrenaline and peace. Soaring through the air with breathtaking views of the coastline, mountains, and valleys was like nothing I’ve ever experienced before. The sense of freedom up there is indescribable! The pilot was incredibly skilled and even added some fun twists and turns to make the flight even more exciting. It wasn’t just the thrill, though—the peacefulness of gliding over the landscape made it truly magical. If you’re looking for an adventure that…”

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4.Cape Town: Tandem Paragliding Flight with the Experts

★★★★★★★★★★4.7 · 280 reviews · from $101

Meet Mike or the Tandem Flight Co team at Signal Hill car park, learn the basics, then run a few steps and lift off with a qualified pilot. Flights last 6 to 15 minutes, depending on wind, with views of Cape Town, Table Mountain, and the coast. A transfer returns you uphill afterward.

“It’s a beautiful view. A bit expensive for what you get (a 10 minutes at most flight) The view is nice and safe flying”

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5.Cape Town: Tandem Paragliding with views of Table Mountain

★★★★★★★★★★4.7 · 276 reviews · 40 min · from $109

Fly tandem above Cape Town with AirVentures Paragliding, launching from Signal Hill or Lions Head according to the wind. Your pilot handles the canopy while you enjoy views of Table Mountain, Sea Point, Lions Head, or Camps Bay. Flights usually last 5 to 15 minutes.

“It was beautiful the guide was so helpful and entertaining. Would definitely love to have the same experience”

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6.Tandem Paragliding in Cape Town

★★★★★★★★★★4.5 · 199 reviews · from $100

Run a few steps from Signal Hill and let a qualified tandem instructor handle the flying as you glide above Cape Town, Lion’s Head, Table Mountain, and the coast. Flights last about 45 minutes, weather permitting. Ask about the optional roller coaster finish and buy GoPro footage afterward.

“Mind blowing experience... Must do in Cape Town... Fantastic views, very professional and well organised. Very busy place and weather dependent but one of the best things I did in my life. Highly recommend!”

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7.Tandem Paragliding in Cape Town

★★★★★★★★★★4.5 · 190 reviews · from $98

Meet Skywings Paragliding on Signal Hill for a tandem flight above Cape Town. Your certified pilot handles the glider, points out Table Mountain and the Atlantic coast, and may let you fly under supervision. Flights last about 5 to 20 minutes, depending on wind, with photos and videos available to buy.

“For a 14 year old girl. It was really bad. I think the instructor was in a hurry and then they fell. After she didn't want to do it again. I think you can give me a refund.”

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8.Tandem Paragliding Flight

★★★★★★★★★★5.0 · 93 reviews · from $129

Join a qualified tandem flight instructor for a seven-to-20-minute paraglide from Signal Hill or Lions Head in Table Mountain National Park. Equipment and an air-conditioned vehicle are provided, with groups limited to six. The flight ends back at the meeting point, and the launch site depends on wind conditions.

“The staff were so patient and friendly and really made it fun! Plus you cant beat the views!Not to be missed!”

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9.Tandem Paragliding Cape Town Experience TABLE MOUNTAIN PARAGLIDE

★★★★★★★★★★4.5 · 62 reviews · from $102

Fly tandem with a licensed TFI instructor from Signal Hill or Lion’s Head, depending on the wind. You’ll soar over Cape Town toward Sea Point, with flight time lasting 5 to 20 minutes. Herman Venter brings 27 years of experience, and optional HD photos and video cost R400.

“Wonderful experience, Fannie was an awesome pilot. If you suffer from motion sickness make sure you take something. 10/10 overall experience”

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10.Paragliding in Cape Town (Icarus)

★★★★★★★★★★4.5 · 35 reviews · from $92

Meet your licensed tandem pilot at Signal Hill and run gently into the air above Cape Town. Your pilot handles the flight while you enjoy views of the City Bowl, Sea Point, Robben Island, and the Atlantic. The one-hour outing includes gear and a ride back uphill.

“The flight was fantastic. It was a great experience and I would do it again. The only thing I didn't like too much was that the instructors and managers were very pushy. We didn't want to buy the extra photos and videos because we just wantRead more”

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11.Tandem Paragliding Instructional Flights in Garden Route

★★★★★★★★★★5.0 · 25 reviews · from $75Best value

Meet Dolphin Paragliding at the Sedgefield launch site, complete a short briefing, and strap into a tandem harness with an experienced instructor. After a few walking steps, you lift into the air for about 30 minutes of soaring above the Garden Route, with possible views of beaches, lakes, hills, and mountains.

“The stuff was welcoming and friendly. And the experience was amazing and wonderful. Would definitely do this again”

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12.Sedgefield: Standard Tandem Paragliding Flight

★★★★★★★★★★4.9 · 20 reviews · 10 min · from $99

Meet the SA Paragliding crew at the Dolphin Paragliding Tent for a 10-minute tandem flight with a certified pilot. Peter and his son have helped make this a friendly first-flight choice, with clear safety guidance, several Garden Route launch towns, and an optional video add-on for R300.

“Great first experience paragliding with Peter and his son! Loved the view and how easy and safe was the set up!”

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13.Tandem Paragliding In Cape Town (Icarus)

★★★★★★★★★★5.0 · 19 reviews · from $92

Meet your experienced Icarus pilot at Signal Hill for a private tandem paragliding flight above Cape Town. Your pilot handles the equipment and maneuvering while you take in Table Mountain, Robben Island, Sea Point, the City Bowl and the Atlantic Ocean. The flight lasts about an hour, weather permitting.

“Few words : Neaaaaat and Smooooth !! Nothing more to say. Feel free and relax. Even during hard winds !! Lol”

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