REVIEW · CAPE TOWN
Paragliding in Cape Town (Icarus)
Cape Town opens up beneath you almost at once on this tandem paragliding flight from Signal Hill. The launch point sits beside the hilltop car park, with the City Bowl, Sea Point, Robben Island, and the Atlantic Ocean spread out before you. You do not need flying experience, only comfortable running shoes and enough mobility for a short run at takeoff.
I like two things here: the private format, which gives you and your pilot the full flight rather than sharing attention with a larger group, and the calm way the flight can feel once you are airborne. Several people found the descent more peaceful than expected, not like a bungee jump. The main consideration is weather. Wind and cloud can cancel the flight, and photos and videos cost extra.
Key points
- Signal Hill launch: Walk a short distance from the car park to a takeoff point with broad views of Cape Town and the Atlantic.
- Beginner-friendly tandem flight: Your licensed pilot manages the flying, while you follow simple instructions and enjoy the view.
- Private outing: Only you and your group participate with your pilot.
- About one hour: The outing includes preparation, flight time, and transport back to the top after landing.
- Photos cost extra: GoPro photos and video are available, but they are not part of the listed price.
- Weather matters: Poor conditions can lead to a new date or a full refund under the stated policy.
Launching from Signal Hill above Cape Town

The meeting point is 1 Signal Hill Road, at the end of the drive up Signal Hill. You meet near the car park, and the takeoff area is only a short walk away. That simple arrival matters. You are not sent on a long hike carrying equipment, and you can enjoy the view before the flight begins.
Signal Hill gives you a fine first look at the route ahead. The City Bowl sits inland, Sea Point curves along the coast, Robben Island lies offshore, and the Atlantic stretches beyond them. Even if nerves are building, this pause lets you get your bearings and see why the launch site is such a good choice for a first flight.
The actual takeoff is described as easy, but you should be ready to run a little. Wear comfortable running shoes, not sandals or loose footwear. Your pilot will give you instructions and handle the technical work. Your job is to follow those directions, move when asked, and let the canopy carry you forward.
That short run is the most active part of the outing. Once you leave the ground, the flight becomes much more relaxed. This is useful to know if you are picturing a sudden plunge. The sensation is closer to sitting in the air and gliding down than dropping sharply.
A few more flights around South Africa worth a look
- Cape Town: Tandem Paragliding Adventure
★ 4.7 · 1,693 reviews - Hi5 Tandem Paragliding Cape Town
★ 5.0 · 415 reviews - Cape Town: Tandem Paragliding with Instructor
★ 4.7 · 292 reviews
A private flight with an experienced pilot
This is a private activity for you and your group. You are not placed into a large airborne crowd, and your pilot can focus on your flight. The tandem setup also means you do not need to learn how to control the paraglider yourself.
The supplied equipment includes the paraglider and the other gear needed for the flight. A licensed tandem pilot takes care of the launch, steering, and landing. One pilot cited in the feedback had 28 years of experience with no recorded accidents, which helps explain why safety and confidence are such strong themes in the responses.
Still, paragliding is an active outdoor sport, not a ride with a fixed departure time. Your pilot depends on wind and weather, and conditions can change. Listen closely to instructions at takeoff and landing. If you feel nervous, say so. A good tandem flight depends on clear communication between you and the pilot.
You can expect the pilot to assist with photos using a GoPro camera during the flight. The camera option is useful because your hands may not be free, and the views are difficult to capture while also enjoying the ride. Keep in mind that photos and videos are an extra purchase, not part of the $92.35 price.
What the one-hour outing feels like

The advertised duration is about one hour. That time covers the meeting, preparation, instructions, takeoff, flight, landing, and the ride back uphill. The actual airborne portion may not fill the entire hour, so you should treat the duration as the full activity rather than a guaranteed hour in the sky.
Before takeoff, your pilot prepares the equipment and explains what you need to do. Beginners can participate because no previous paragliding experience is required. You may be asked to run for a short distance as the canopy rises behind you. Follow the pilot’s pace rather than trying to sprint ahead.
Once airborne, the best part is the changing view. From Signal Hill, Cape Town appears in several directions at once. Look toward the City Bowl for the urban setting, across to Sea Point for the coastal curve, and outward toward Robben Island and the open Atlantic. The view gives you a useful sense of how the city, mountain, and sea fit together.
The flight can feel surprisingly gentle. One particularly useful description compared it with bungee jumping and found the feeling almost opposite: a calm, scenic descent rather than a fast drop. That makes this a good choice if you want the thrill of flight but are not looking for a high-speed adrenaline ride.
The landing finishes the airborne portion, but you do not need to arrange your own uphill transport. A vehicle takes you from the landing area back to the top of the hill, where the activity ends at the meeting point. That return ride is a small but valuable detail, especially if the landing spot is away from your car or onward plans.
The views are the main attraction

The best reason to book this outing is the view from the air. Cape Town is already scenic from roads and lookout points, but paragliding changes the scale. You are high enough to see the city and coastline as one broad picture, while still moving slowly enough to notice individual areas.
The City Bowl is especially useful as a reference point. From above, you can connect the central city with Signal Hill and the coast. Sea Point provides the coastal view, while Robben Island and the Atlantic give the scene a clear sense of distance.
The takeoff view is part of the value, too. You do not need to wait until you are airborne to see something worthwhile. If weather delays the launch or you are collecting yourself before the run, the hilltop still provides broad views over Cape Town.
I would not book this solely for a long flight with many different routes. The published information does not promise a particular airborne duration, height, or path. Wind decides much of the flight. Book it for the chance to glide above Cape Town with an experienced pilot, not for a tightly controlled sightseeing itinerary.
Same sky, a different way to fly it:
- Cape Town: Tandem Paragliding Flight with the Experts
★ 4.7 · 280 reviews - Cape Town: Tandem Paragliding with views of Table Mountain
★ 4.7 · 276 reviews - Tandem Paragliding in Cape Town
★ 4.5 · 199 reviews - Tandem Paragliding in Cape Town
★ 4.5 · 190 reviews
Is $92.35 a fair price?

At $92.35 per person, the price includes the tandem pilot, paragliding gear, and transport from the landing area back to Signal Hill. It does not include transport from your accommodation to the meeting point, and it does not include photographs or video.
I think the price offers fair value if you want a focused Cape Town activity with a strong view and no need to buy or rent equipment. You are paying for the pilot, the gear, the launch setup, and the return ride, not just for a few minutes in the air. The private format also matters, since the outing is limited to you and your group with your pilot.
The extra media cost is the one budget point to settle before takeoff. If you want personal photos, ask clearly about the price and what is included. One person enjoyed the flight but disliked feeling pressured to buy pictures and video. The company response indicated that pilots help with images so you can relax, and also acknowledged the option of a picture-free flight. You should feel free to decide before or during the activity.
For many people, the flight itself is enough. If you have a phone or camera that is safe and permitted during the flight, ask the pilot what is practical before you launch. Do not let photography distract you from instructions or the view.
Weather can change the plan

Paragliding needs suitable weather, so this is not the best activity to schedule immediately before a flight, train, or other nonrefundable booking. Leave some space in your Cape Town plans if you can.
Poor weather can lead to cancellation. The stated policy offers a different date or a full refund if the operator cancels because conditions are unsuitable. That is different from canceling on your own. To receive a full refund for a personal change of plans, you must cancel at least 24 hours before the start time. Cancellations or changes made inside that window are not refunded or accepted under the policy.
There have been isolated problems with canceled or missed departures, including one report of arriving without finding anyone at the meeting point. That kind of report is serious, so confirm the meeting details and keep your phone available on the day. The stated booking information says confirmation is provided at the time of booking.
Weather is not just an inconvenience here. Wind and visibility affect the safety and quality of the flight. A postponement is preferable to forcing a departure in poor conditions. If the operator cancels, ask for the alternate date or refund option that applies to your booking.
Who will enjoy this most?

This outing suits first-time flyers, couples, solo visitors, and small groups looking for something different from a bus tour or viewpoint. You do not need previous paragliding experience, and the pilot handles the flying. People who enjoy scenic activities but do not want a hard physical challenge should find the airborne part fairly calm after takeoff.
You do need to be able to participate in the launch instructions and run a little at takeoff. Comfortable running shoes are required. Most people can participate, and service animals are allowed according to the supplied information, but you should consider your own mobility and comfort with the takeoff and landing process.
It also suits anyone who wants a memorable Cape Town view in a short time. The activity lasts about an hour, so it can fit alongside other plans. I would schedule it when you have a flexible part of the day, not between two appointments.
If you strongly dislike heights, sudden movement, or weather-dependent plans, think carefully before booking. The flight is reported as calm by some people, but the takeoff still involves leaving the ground and gliding high above the city. You should choose it because that sounds exciting, not because someone else expects you to try it.
Practical advice before you arrive
Wear comfortable running shoes and clothing that allows you to move freely. The information provided does not specify a clothing list, so avoid assuming that special equipment is needed. The paragliding gear is supplied.
Plan your own way to 1 Signal Hill Road. Transport from your accommodation to the start is not included. The activity ends back at the meeting point after the return ride from the landing area, which makes it easier to retrieve a car or continue from the hill.
Allow time to find the car park and meet the pilot. Your confirmation should provide the booking details, but keep the meeting address handy. Since the operation depends on weather, check for any same-day communication before setting out.
At the start, pay attention to the safety briefing. The pilot will manage the flight, but you still need to follow instructions during the run and landing. Once in the air, look around rather than spending the whole flight trying to record it.
Should you book Icarus Tandem Paragliding?

I would book this if you want a beginner-friendly flight with some of Cape Town’s best views and you are happy to accept weather changes. The combination of a private tandem setup, supplied equipment, experienced pilots, and return transport keeps the outing simple.
The main cautions are clear: your transport to Signal Hill is separate, media costs extra, the flight depends on conditions, and a short run is needed at takeoff. Confirm the meeting details and ask about photo pricing if you want images.
For roughly $92.35, this is a strong pick for a memorable hour above the City Bowl and Atlantic coast. Choose the flight for the sensation of quiet movement and the wide view, not for a guaranteed schedule or a fixed number of minutes in the air.
FAQ
Where does the paragliding experience start?
It starts at 1 Signal Hill Road, Signal Hill, Cape Town, 8001, South Africa. The takeoff point is a short distance from the car park at the end of Signal Hill Drive.
How long does the activity last?
The experience lasts approximately one hour. This includes preparation, the flight, landing, and transport back to the top of the hill.
Do I need previous paragliding experience?
No. Beginners can participate, and the licensed tandem pilot handles the flying. You need to follow the pilot’s instructions and be ready to run a little at takeoff.
What should I wear?
Wear comfortable running shoes. A short run may be needed during takeoff.
Is transport included?
Transport from the landing area back to the top of Signal Hill is included. Transport from your accommodation or another starting point to Signal Hill is not included.
Are photos and videos included in the price?
No. Photos and videos are available at an additional cost.
What happens if the weather is poor?
If the operator cancels because of poor weather, you will be offered a different date or a full refund. If you cancel yourself, you must do so at least 24 hours before the start time for a full refund.
Just added around South Africa
- Tandem Paragliding In Cape Town (Icarus)★ 5.0 · 19 reviews
- Sedgefield: Standard Tandem Paragliding Flight★ 4.9 · 20 reviews
- Tandem Paragliding Instructional Flights in Garden Route★ 5.0 · 25 reviews
- Tandem Paragliding Cape Town Experience TABLE MOUNTAIN PARAGLIDE★ 4.5 · 62 reviews
- Tandem Paragliding Flight★ 5.0 · 93 reviews
- Tandem Paragliding in Cape Town★ 4.5 · 199 reviews
- Tandem Paragliding in Cape Town★ 4.5 · 190 reviews
- Cape Town: Tandem Paragliding with views of Table Mountain★ 4.7 · 276 reviews
Cape Town Paragliding, compared.

Cape Town: Tandem Paragliding Flight with the Experts
Read our review →
Cape Town: Tandem Paragliding with views of Table Mountain
Read our review →Browse the lists this flight appears in





