BEST OF · TENERIFE PARAGLIDING

Paragliding in Tenerife: The 15 Best Tandem Flights

34 flights  ·  from $106 a head

A 3,700 metre volcano beside the Atlantic gives Tenerife lift in February, which no other European site can claim. These 15 compare the high Teide launches with the short beach flights at Costa Adeje, on price, altitude and how much of the day the pickup swallows.

Tenerife: Paragliding with National Champion Paraglider - Pickup from 23 locations around south Tenerife
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Tenerife: Paragliding with National Champion Paraglider

1.Tenerife: Paragliding with National Champion Paraglider

★★★★★★★★★★4.9 · 1,076 reviews · 2 hours · from $153Our pick

Fly tandem over Tenerife with Sky of Tenerife, led by world champion Daniel Crespo and a team that includes Felix Rodriguez. Expect a full safety briefing, a 15 to 35 minute flight over ravines or the Conde ridge, and a beach landing near Adeje. Choose a calm flight or add acrobatics and a short turn at the controls.

“Paragliding was something I never imagined I’d do in my 60s—but I’m so glad I did. From the moment I arrived, the instructors were calm, professional, and incredibly reassuring. They took the time to explain everything clearly, never rushed me, and made safety the top priority. The flight itself was peaceful rather than scary. Floating quietly above the landscape was both exhilarating and deeply calming. I felt secure the entire time, and the views were absolutely breathtaking. It was a powerful reminder that adventure doesn’t have an age limit. I landed with a huge smile, a sense of accomplishment, and a renewed confidence in myself. If you’re over 60 and…”

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Tandem Paragliding Flight in South Tenerife - Choosing between Taucho, Adeje, and Ifonche
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Tandem Paragliding Flight in South Tenerife

2.Tandem Paragliding Flight in South Tenerife

★★★★★★★★★★5.0 · 831 reviews · 2 hours (approx.) · from $133Top rated

Fly tandem above south Tenerife with an experienced pilot such as Enrique, Carlos, Andres, or Donald. You need no previous experience. Pickups cover Costa Adeje, Playa de las Americas, and Los Cristianos, while takeoff shifts between Taucho, Adeje, and Ifonche according to the weather.

“It was a great experience I did it first time and everything was awesome! Jan is a great pilot and you will be lucky to have him on your flight!”

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Costa Adeje: Tandem Paragliding Flight with Pickup - Reaching the Costa Adeje launch area
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Costa Adeje: Tandem Paragliding Flight with Pickup

3.Costa Adeje: Tandem Paragliding Flight with Pickup

★★★★★★★★★★5.0 · 648 reviews · 2 hours · from $130

Fly tandem above South Tenerife with an experienced pilot such as Enrique, Jan, Martino, or Ronald. Your pilot handles the wing while you enjoy about 20 minutes in the air, with hotel pickup, safety gear, multilingual help, and views from Costa Adeje to the coast.

“Great, recommend it to anyone! Whole team is experienced, open and make it fun :)”

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Costa Adeje: Tandem Paragliding Flight with Free Pickup - The pickup and ride to Taucho
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Costa Adeje: Tandem Paragliding Flight with Free Pickup

4.Costa Adeje: Tandem Paragliding Flight with Free Pickup

★★★★★★★★★★4.9 · 333 reviews · 2 hours · from $152

Fly tandem from Taucho above Costa Adeje with a certified English, Spanish, French, or Italian-speaking pilot. After a short briefing, enjoy 15 to 20 minutes over cliffs, ravines, Barranco del Infierno, and the Atlantic, with optional HD photos and GoPro video.

“A fantastic experience! The team are amazing, I was super nervous at first but they really put me at ease and I thoroughly enjoyed it. Great communication from start to finish. Would definitely recommend!! I wouldn’t go with any other company if I did it again.”

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Paragliding from Puerto de la Cruz or Teide National park - The Martianez option for a shorter day
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Paragliding from Puerto de la Cruz or Teide National park

5.Paragliding from Puerto de la Cruz or Teide National park

★★★★★★★★★★5.0 · 274 reviews · 1 - 3 hours · from $165

Choose a high-altitude flight from Teide National Park or a shorter adrenaline launch above Martianez Beach. Lucas and his pilot team provide transport, safety gear, and tandem instruction in small groups of up to four. Flights last about 20 to 35 minutes and finish at the beach.

“My girlfriend and me booked the first sunset flight and it was absolutely stunning. Jumping from 2200 meter, the highest startingpoint in Europe was an unforgettable experience. 10/10”

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Paragliding Tenerife: Flight from Teide to Puerto de la Cruz - What the three-hour outing actually involves
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Paragliding Tenerife: Flight from Teide to Puerto de la Cruz

6.Paragliding Tenerife: Flight from Teide to Puerto de la Cruz

★★★★★★★★★★5.0 · 264 reviews · 3 hours · from $176

Join a small tandem paragliding flight from Izaña at 2,200 meters, with transport and equipment included. Spanish and English-speaking pilots, including Gastón and Semí, guide you toward a beach landing near Puerto de la Cruz. Weather may shift the launch site.

“Amazing feeling taking off above the clouds at Teide and gliding down toward the mar — the final approach to the beach was pure calm.”

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Tenerife: Tandem Paragliding Flight with Pickup - Pickup from Tenerife’s southern resorts
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Tenerife: Tandem Paragliding Flight with Pickup

7.Tenerife: Tandem Paragliding Flight with Pickup

★★★★★★★★★★4.9 · 262 reviews · 2 hours · from $129

Fly tandem over southern Tenerife with pilots such as Simon, Gigi, Lucas, and Marcin. You’ll get hotel pickup in Costa Adeje, Los Cristianos, or Las Americas, a safety briefing, GoPro footage option, and a possible landing on Playa la Enramada beach.

“We went for my birthday and we loved it so much!! The team was extremely nice and attentive to everything. I was so scared but I highly recommend the experience. Simon and his team took care of us like champions. They even sang me happy birthday & gave me a little gift. Thank you so much for the experience. 10/10 💗🥹”

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High Performance Paragliding Tandem Flight in Tenerife South - Getting to the launch point from Costa Adeje
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High Performance Paragliding Tandem Flight in Tenerife South

8.High Performance Paragliding Tandem Flight in Tenerife South

★★★★★★★★★★5.0 · 258 reviews · 2 hours (approx.) · from $157

Fly tandem with Overfly Tenerife above Costa Adeje, Barranco del Infierno, Roque del Conde, and Playa de las Américas. Felix, Ines, Jan, and the pilot team guide beginners through a 25 to 30-minute flight. You can relax or ask to help pilot, with pickup available in several southern Tenerife areas.

“A wonderful experience with experienced pilots who were very friendly and helpful. Went above and beyond to ensure we had the best time. Highly recommended.”

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Tenerife: Tandem Paragliding in Adeje with hotel transfer - What takeoff feels like for a first-time flyer
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Tenerife: Tandem Paragliding in Adeje with hotel transfer

9.Tenerife: Tandem Paragliding in Adeje with hotel transfer

★★★★★★★★★★5.0 · 230 reviews · 2 hours · from $129

Fly tandem from an 800-meter launch near Adeje with experienced pilots such as James, Toni, Joni, or Johnny. Expect a short transfer, clear safety briefing, sweeping views over southern Tenerife, and a coastal landing near La Caleta. Photos and Full HD video cost extra.

“Just an amazing experience! And so easy. You book it and get picked up at a stated time, taken straight to the jump point then returned to your hotel immediately after! We have been considering this for about 4 years and this year decided to go for it. Wow! What an experience. I was a little bit apprehensive but no need - the guides make you feel totally at ease and know so much about their profession you feel totally safe and looked after. Can't recommend highly enough! The "in the sky" bit is just amazing and the landing was effortless. Felt like i was in a James Bond film!…”

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Tenerife: Discover the paragliding experience of a lifetime! - From hotel pickup to the hillside launch
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Tenerife: Discover the paragliding experience of a lifetime!

10.Tenerife: Discover the paragliding experience of a lifetime!

★★★★★★★★★★4.7 · 226 reviews · 2 hours · from $106Best value

Meet your English or Spanish speaking pilot, ride from southern Tenerife to the Taucho launch area, and take a 15 to 20 minute tandem flight above Adeje, Caleta, Los Cristianos, and the Atlantic. You only need to follow simple takeoff instructions. GoPro photos and video are available at extra cost.

“Absolutely fabulous experience.very friendly guides.so helpful.nothing was too much trouble.photos and videos were fabulous,!.. would 100% recommend the experience!.Thanks again!..”

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Paragliding Tandem Flight over Costa Adeje with FREE pick up!!! - From hotel pickup to the launch site
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Paragliding Tandem Flight over Costa Adeje with FREE pick up!!!

11.Paragliding Tandem Flight over Costa Adeje with FREE pick up!!!

★★★★★★★★★★5.0 · 142 reviews · 2 hours (approx.) · from $139

Fly above Costa Adeje on a beginner-friendly 15 to 20 minute tandem flight with pilots such as Alex, Ines, and Nico. Pickup is included from selected resort areas, while optional photo and video packages preserve the mountain, coastline, and takeoff.

“The whole flight was perfect, I saw a lot of scenery and had a different experience. I will always remember the feeling of this flight.”

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Tandem paragliding in Tenerife - The 15 to 25 Minute Flight
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Tandem paragliding in Tenerife

12.Tandem paragliding in Tenerife

★★★★★★★★★★5.0 · 93 reviews · 1 hour 30 minutes (approx.) · from $145

Meet Sky of Tenerife in Adeje for a short transfer to takeoff, a clear safety briefing, and a tandem flight lasting about 15 to 25 minutes. Pilots including Jan, Carmine, Tony, Daniel, and Lorenzo are praised for calm instruction, smooth landings, and a good mix of peaceful gliding and optional thrills.

“facilite de réservation, accueil chaleureux multilingue, moniteur super cool. ce sent en sécurité, vol paisible et a conseiller”

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Premium Paragliding in Tenerife : Photos, videos and pickup included - What happens at takeoff
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Premium Paragliding in Tenerife : Photos, videos and pickup included

13.Premium Paragliding in Tenerife : Photos, videos and pickup included

★★★★★★★★★★5.0 · 84 reviews · 2 hours (approx.) · from $193

Fly tandem above southern Tenerife with Sky of Tenerife, where pilots such as Felix and Daniel guide you over Costa Adeje and the Atlantic. Your flight includes pickup, equipment, more than 50 GoPro photos, five video clips, and a possible stunt session when height and conditions allow.

“Great experience flying in the clouds together with the seagulls. Very professional pilot. Highly recommended!”

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FlyTenerife Paragliding Flight - What the four flight options mean for you
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FlyTenerife Paragliding Flight

14.FlyTenerife Paragliding Flight

★★★★★★★★★★4.5 · 67 reviews · 1 hour 30 minutes (approx.) · from $132

Tandem paragliding over Tenerife pairs you with an experienced pilot such as Balta, Rodriguez, Ricardo, or Lorenzo. Expect hotel pickup, a short safety briefing, a scenic flight near Adeje, and a return to the meeting point. Photos and video cost extra, and landing sites can change with the wind.

“Lorenzo and his children are very professionals and we appréciate the flight in the air with the beautiful vue of Adeje and the sea. I recommend the FlyTénérife Paraglidind Flight experience and you will be never the same !! Thank You Guys !! :)”

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Adeje: Paratrike Flying Tour with Hotel Pickup and Photos - From hotel lobby to the airfield
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Adeje: Paratrike Flying Tour with Hotel Pickup and Photos

15.Adeje: Paratrike Flying Tour with Hotel Pickup and Photos

★★★★★★★★★★4.9 · 52 reviews · 2 hours · from $165

Sit back on a tandem paratrike as Daniel Crespo or a fellow Sky of Tenerife pilot carries you above Costa Adeje, Puerto Colón, ravines, beaches, and volcanoes. Choose a calm flight or added acrobatics. Hotel pickup, communication helmets, five GoPro photos, and a 25-minute flight are included.

“I truly had a blast on the paratrike excursion. David was a great instructor and I enjoyed being flown through the island. I was a little scared due to the unknown, but I guarantee that there was nothing to be scared about. Being able to see beautiful Tenerife while paratriking was a once in a lifetime experience for me. My family and friends enjoyed seeing my videos and pictures from this excursion. I highly recommend. Thank you David for the awesome experience. 😁”

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Where to go paragliding

Pick a coast, a ridge or a valley.